Ever notice how some people seem to radiate positive energy? While some others seem to have the life sucked out of them? Energy has always been a topic that has intrigued me and peaked my curiosity, but something I started looking more into when I started noticing my own energy shifting [after going through a…
You guys know that I'm all about living intentionally, daily routines & self-care. I feel they're the pillars to a life well lived [and an important part of creating structure and discipline in order to not stray the course]. We all have different ideas about what we want our lives to look like, but at…
When I was younger, I used to hate reading. I thought it was a waste of time and that the coles notes version would always suffice. That was then. Now, I can't get enough of reading and actually put 'chapters indigo gift card' on my christmas list so I can have a little allowance for…
HELLO, I'm still alive! If you've noticed by my non-existent social media presence over the past week, I got hit [hard] with the flu and haven't left my bed since. There's something going around Vancouver -- A nasty bug that's got practically everyone I know, dropping like flies. More than the pain and discomfort, this…
Following today's giveaway with Scandinave Spa Whistler, I'm sharing a round up of products, tools & items that are centered around wellness and relaxation. To me, wellness is all about creating a space for myself to rest and recharge. It's the little things I can do to allow myself to feel my best. Here are…