As you might know, I turned 33 this summer. I'm not one to live by the number of my age, but since I am getting older and not ready to commit to something like botox quite yet, I put a lot of energy into maintaining my health+ beauty from the inside out. I'm very much…
If there's one thing I've learned in my almost 33 years it's that success, and life for that matter is not linear. It comes with it's up's and down's which can certainly feel like they take me off my game. So much of my job is to share; my life, my routines, my recommendations... so…
confidence: a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities; firm trust. Confidence comes from the latin word fidere' which means "to trust"; therefore, having self-confidence basically boils down to having trust in yourself. While I have felt some degree of confidence throughout my life, it was something I definitely…
I believe the way I end the day is just as important as I how begin it. Certain things need to take place for me to get into that state of mind, so I've developed a bit of an evening routine to help me wind down after a busy day. I'm a night owl by…
I talk about this a lot on stories, but thought it warranted it's own blog post. Since integrating these small changes into our home it's made a huge difference in our lifestyle and how we live and feel. I'm a huge believer in paying attention to how you feel. Have you ever actually stopped to…