I have to admit, the first few weeks of the year I hit a wall and fell into a slump. Things just feel so far off sometimes in January and this year was no exception. When feelings like this hit home, I go back to my toolbox of habits that usually tend to help pull…
You may have already seen my previous booklist's here + here but I figured I would create a master booklist for 2021. A compilation of everything I've read, loved or on my list. By now, you are probably well aware of my taste in books. I could never get into fictional stories but can't get…
As I've gotten older it's become more important to me to live an intentional life, in all aspects - family, relationships, home, career, health, wellness.. I touched on this topic back in February (you can catch up here) but obviously, life as we know it has changed since then. I am someone who needs structure…
We all know I love a good refreshment in the afternoons. I love my coffee, but don't always want to rely on that to get me through the day. Especially during summer, it's so nice to have a crisp + refreshing beverage on hand, that's actually good for you. I have a few different water…
Fighting for change takes a lot of energy and is, as we've come to learn, not a job for the faint of heart. While I'm so happy to see progress being made through protests, petitions and public outcries, this is only the beginning of a long road to doing what's right. During times of intense…